Date: ...October 1, 2005
PASSED!!
In spite of making a few mistakes...WE PASSED!!
Techniques
- Shomen Uchi Shomen Iriminage-1
- Shomen Uchi Yonkajo Osae-2
- Katate Mochi Nikajo Osae-1
- Suwariwaza Kokyuho-2
- Shomen Uchi Kotegaeshi-1
- Shomen Uchi Kotegaeshi-2
1. Shomen Uchi Shomen Iriminage-1
- Shomen Uchi Strike, get wrist and elbow
- Bring hands down to chest height to clear the angle to slide arm for Iriminage position
- Cross step forward, get Iriminage position with arm making a circle
- Cross back food and throw
2. Shomen Uchi Yonkajo Osae-2
- Uke Strike, get wrist and twist elbow
- Over 180 degree pivot, move Uke in front of knee and off balance
- Get Yonkajo, and 180 degree pivot bringing up Uke's elbow and shoulder
- Another 180 degree pivot, and bring Uke down
- Cross back foot and get down on knee.
- Yonkajo Osae
3.Katate Mochi Nikajo Osae-1
- Uke pulls
- Shite punches slightly sliding to out side
- Move backwards a little if needed as getting Nikajo
- Get Uke down with Nikajo
- Making a circle with Uke's arm towards Uke's ear and go forward
- Get elbow and cross towards Uke's ear
- Cross back foot making a big outer circle, and down to knees
- Nikajo Osae
4. Suwariwaza Ryote Mochi Kokyuho-2
- Start with Seiza position
- Uke gets both hands and pushes
- Bring Uke up by making a inside-out circle
- Slide to the side
- Knee forward and cut down as shumatsu dosa movement
5.Shomen Uchi Kotegaeshi-1
- Shite strikes getting elbow and writst
- Step back bringing arms down to chest height
- Get Uke's wrist sliding down hand and turn around going to Hiriki noYosei-2 position
- Turn back to Uke making a step with outer foot to make a room
- Cross back foot and Kotegaeshi
- Thumb pointing own body and pushing elbow towards Uke's ear and turn Uke around
- Move around Uke sliding to other side of Uke
- Thumb facing the other way and Osae by sliding into elbow
6.Shomen Uchi Kotegaeshi-2
- Uke strikes, Shite blocks getting wrist and elbow
- 45 degree pivot keeping hands at chest height
- Turn around getting uke's wrist with kotegaeshi, and get to Hiriki no Yosei-2 postion
- Pivot back turning back to Uke and punch
- Pivot again making Kotegaeshi throw
- Thumb facing me, push elbow towards uke's ear and turn uke around
- Move to the other side, changing thumb facing the other way and osae sliding into uke's elbow
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