Wednesday, August 17, 2005

5th Kyu

Date: ...October 1, 2005

PASSED!!

In spite of making a few mistakes...WE PASSED!!

Techniques

  1. Shomen Uchi Shomen Iriminage-1
  2. Shomen Uchi Yonkajo Osae-2
  3. Katate Mochi Nikajo Osae-1
  4. Suwariwaza Kokyuho-2
  5. Shomen Uchi Kotegaeshi-1
  6. Shomen Uchi Kotegaeshi-2

1. Shomen Uchi Shomen Iriminage-1

  • Shomen Uchi Strike, get wrist and elbow
  • Bring hands down to chest height to clear the angle to slide arm for Iriminage position
  • Cross step forward, get Iriminage position with arm making a circle
  • Cross back food and throw

2. Shomen Uchi Yonkajo Osae-2

  • Uke Strike, get wrist and twist elbow
  • Over 180 degree pivot, move Uke in front of knee and off balance
  • Get Yonkajo, and 180 degree pivot bringing up Uke's elbow and shoulder
  • Another 180 degree pivot, and bring Uke down
  • Cross back foot and get down on knee.
  • Yonkajo Osae

3.Katate Mochi Nikajo Osae-1

  • Uke pulls
  • Shite punches slightly sliding to out side
  • Move backwards a little if needed as getting Nikajo
  • Get Uke down with Nikajo
  • Making a circle with Uke's arm towards Uke's ear and go forward
  • Get elbow and cross towards Uke's ear
  • Cross back foot making a big outer circle, and down to knees
  • Nikajo Osae

4. Suwariwaza Ryote Mochi Kokyuho-2

  • Start with Seiza position
  • Uke gets both hands and pushes
  • Bring Uke up by making a inside-out circle
  • Slide to the side
  • Knee forward and cut down as shumatsu dosa movement

5.Shomen Uchi Kotegaeshi-1

  • Shite strikes getting elbow and writst
  • Step back bringing arms down to chest height
  • Get Uke's wrist sliding down hand and turn around going to Hiriki noYosei-2 position
  • Turn back to Uke making a step with outer foot to make a room
  • Cross back foot and Kotegaeshi
  • Thumb pointing own body and pushing elbow towards Uke's ear and turn Uke around
  • Move around Uke sliding to other side of Uke
  • Thumb facing the other way and Osae by sliding into elbow

6.Shomen Uchi Kotegaeshi-2

  • Uke strikes, Shite blocks getting wrist and elbow
  • 45 degree pivot keeping hands at chest height
  • Turn around getting uke's wrist with kotegaeshi, and get to Hiriki no Yosei-2 postion
  • Pivot back turning back to Uke and punch
  • Pivot again making Kotegaeshi throw
  • Thumb facing me, push elbow towards uke's ear and turn uke around
  • Move to the other side, changing thumb facing the other way and osae sliding into uke's elbow

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