Date: August 4, Thursday
PASSED!!
Although, I felt like getting sick towards the end...All I could think of was not to tip over for Shumatsu Dosa...
Accidentaly, I let David's hands go when I was just about to do Yonkajo Osae the right side...was surprised but did not panic, the left side, I went through as slow as possible and tried not to miss a point...
Techniques:
- Shomen Uchi Yonkajo Osae-1
- Shomen Uchi Sokumen Iriminage-2
- Kata Mochi Hijishime-1
- Shomen Uchi Ikkajo Osae-2
- Yokomen Uchi Sanakajo Osae-1
- Katate Mochi Shihonage-2
Techniques in Details:
1. Shomen Uchi Yonkajo Osae-1
- Shomen Uchi strike (writst and elbow)
- Get elbow and change angle towards front foot
- Get down Uke as Ikkajo (try to keep Uke's elbow in front of own knee)
- Shift front foot, move right hand to Uke's writst, then left to get Yonkajo
- Cross back foot towards Uke's head Cross another foot and knee down
- Face Uke, and Osae (keep Yonkajo shape till the end)
2. Shomen Uchi Sokumen Iriminage-2
- Get elbow when Uke strikes shomen uchi
- Pivot and get Uke's jaw with elbow and pull wrist at the same time to get Uke off the balance
- Turn out elbow and straighten arm when its stuck
- Cross back leg and throw
- Strong zanshin
3. Kata Mochi Hijishime-1
- Punch and hook the other hand
- Bring hooked hand up and make Uke's elbow bend
- Cut down Uke's elbow sliding the front foot
- Bring the cut down to chest level sliding one more step
- Cross the back leg and get Hijishime
- Reverse pivot
- Push Uke away
4. Shomen Uchi Ikkajo Osae-2
- Block shomen uchi getting Uke's elbow with strong thumb and baby finger
- Move Uke's elbow towards his ear and over 180 degree pivot after he starts moving
- Keep the elbow in front
- Start moving forward from knee make Uke start moving
- Shift and get Uke down (Hiriki no Yosei-2 shifting)
- Put down Uke's arm putting own knee down
- Stretch
- Ikkajo Osae
David and I agree; Getting the elbow in the right angle and make the biggest pivot would do 80% of the technique, cool :)
I love this technique! Its very simple, but very strong. I experienced the hardest smash onto the mat with my knee when our lovely teacher, Roland did it on me with San nin Dori pace. I could not laugh with the pain for the first time...its a killer!
5.Yokomen Uchi Sanakajo Osae-1
- Yokomen block, move back leg to support blocking (not to go forward)
- Bring Uke's arm to forehead and make X shape
- Switch hand and get elbow as Ikkajo
- Bring Uke down as Ikkajo
- Slide right hand to get Uke's fingures
- Shift getting Uke's shoulder twisting
- Change hand and get Sankajo
- Cross back leg and get elbow at the end of the crossing
- Cross another and get Uke down and land parallel to Uke
- Twist shoulder again
- Face Uke's ear
- Change hand sliding Uke's hand upper
- Make sure to close the gap with Uke's hand
- Change angle
- Osae
6.Katate Mochi Shihonage-2
- Uke pushes
- Start with punch sliding front leg to the outer side to support balance
- Grab writst with strong baby finger
- 180 degree pivot
- hands at the forehead level
- Bring hands around the head (DO NOT TO TUCK HEAD)
- Bring hand back to Kamae
- Hand goes down to front foot
- Shime with knee
- Strike forehead
